Portion sizes Archives - Page 3 of 4 - Dr. Lisa Young, PhD, RDN

Write it before you bite it

February 4, 2019 // by Dr. Lisa Young

I was recently interviewed by the folks from the newsletter Bottom Line Health on the importance of keeping food …

November 14, 2018 // by Dr. Lisa Young

Americans love eating out and spend nearly half of their food budget on foods prepared away from home. Eating out is …

December 18, 2016 // by Dr. Lisa Young

Below is my blog post for Huffington Post "7 tips to keep your weight--and waist--in check this holiday season" You …

August 29, 2016 // by Dr. Lisa Young

Below is my blog post for Huffington Post "7 healthy back-to-school tips." You can also read it HERE. As we …

July 12, 2016 // by Dr. Lisa Young

Below is my blog for Huffington Post "Portion control made easy for summer." You can also read it here. Summer …

April 6, 2016 // by Dr. Lisa Young

Below is my blog for Huffington Post "Larger serving sizes on food labels may encourage us to eat less." You can …

November 20, 2015 // by Dr. Lisa Young

Below is my blog for Huffington Post, "5 sensible tips to keep from becoming an obesity statistic." You can also …

September 2, 2015 // by Dr. Lisa Young

Below is my blog post for Huffington Post, Will new food labels encourage us to eat...more?! You can also read it …

June 2, 2015 // by Dr. Lisa Young

Below is my latest blog post for Huffington Post, Starbucks to mini size it! You can also read it HERE. As a …

January 22, 2014 // by Dr. Lisa Young

Below is my blog post for Huffington Post "Save over 1000 calories with these 5 simple portion swaps." You can also …

December 26, 2013 // by Dr. Lisa Young

Below is my latest blog post for Huffington Post "Bloomberg's cap on supersize soda may be contagious". You can also …

November 21, 2012 // by Dr. Lisa Young

Below is my latest blog post for Huffington Post. You can also read it here: 7 Tips for a Healthy Thanksgiving. …