Are you eating out or ordering in? These tips can help you make healthy choices. November 16, 2020 // by Dr. Lisa Young If you're at all like me, after cooking and eating at home during COVID-19 night after night, ordering in takeout or …Are you eating out or ordering in? These tips can help you make healthy choices.Read More
Is that worth the calories? Now you can decide. November 14, 2018 // by Dr. Lisa Young Americans love eating out and spend nearly half of their food budget on foods prepared away from home. Eating out is …Is that worth the calories? Now you can decide.Read More
Restaurant meals not getting healthier: smart swaps to make October 10, 2013 // by Dr. Lisa Young Below is my blog post for Huffington Post: Restaurant meals not getting any healthier: smart swaps for 6 favorite …Restaurant meals not getting healthier: smart swaps to makeRead More