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Dr. Lisa Young, PhD, RDN

Internationally Recognized Nutritionist & Portion-Control Expert

  • About
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    • Finally Full, Finally Slim
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nutrition facts label

New year, new food labels! Key changes you can expect to see on your favorite food package

February 3, 2020 //  by Dr. Lisa Young

Chances are you are trying to eat healthier this year. And updated food labels may make it easier. The Food and Drug …

New year, new food labels! Key changes you can expect to see on your favorite food packageRead More

Filed Under: Food labels Tagged With: added sugar, dual column label, FDA, food label, nutrition facts label, portion size, Serving size

FDA wants to know what you consider a “healthy” food product.

October 8, 2016 //  by Dr. Lisa Young

Below is my blog post for Huffington Post: FDA wants to know what you consider a 'healthy" food product. You can also …

FDA wants to know what you consider a “healthy” food product.Read More

Filed Under: Food labels Tagged With: FDA, Food and Drug Administration, healthy, healthy claim, nutrition facts label, packaged food labels

New food labels reflect how much we really eat

May 26, 2016 //  by Dr. Lisa Young

Below is my blog post for Huffington Post, "New food labels reflect how much we really eat." You can also read it …

New food labels reflect how much we really eatRead More

Filed Under: Food and Drug Administration, Food labels, Portion size, Serving size Tagged With: Calories, Fod and Drug Administration, nutrition facts label, serving sizes, servings per container

Will new food labels encourage us to eat…more?!

September 2, 2015 //  by Dr. Lisa Young

Below is my blog post for Huffington Post, Will new food labels encourage us to eat...more?! You can also read it …

Will new food labels encourage us to eat…more?!Read More

Filed Under: Food and Drug Administration, Food labels, Michelle Obama, Portion size, Public health, Serving size Tagged With: Calories, FDA, food labels, Michelle Obama, nutrition facts label, Portion sizes, Serving size

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