soda Archives - Dr. Lisa Young, PhD, RDN

10 tips for healthful dining

January 29, 2024 // by Dr. Lisa Young

Hello, Being a nutritionist in New York City and Boca Raton, with so many good restaurants around us, so many clients …

March 13, 2023 // by Dr. Lisa Young

Dear friends, Are you looking to cut out added sugar lurking in your diet? While most of us know that soda and …

January 2, 2023 // by Dr. Lisa Young

Hello, It's a new year, a time full of promises and hope. Whether you want to lose weight, get in shape, or just be a …

August 1, 2022 // by Dr. Lisa Young

While you may be skipping cookies, cake and ice cream in an effort to consume less added sugar, chances are you’re still …

January 24, 2022 // by Dr. Lisa Young

As a nutritionist recognizing the importance of managing portion sizes for good health, I have been tracking changes in …

March 19, 2015 // by Dr. Lisa Young

Below is my blog post for Huffington Post 10 foods to enjoy without added sugar. You can also read it HERE. …

January 31, 2014 // by Dr. Lisa Young

Below is my latest blog post for Huffington Post "Hawaii to cap the sizes of sugary drinks." You can also read it …

December 26, 2013 // by Dr. Lisa Young

Below is my latest blog post for Huffington Post "Bloomberg's cap on supersize soda may be contagious". You can also …

August 1, 2013 // by Dr. Lisa Young

Below is my blog post for Huffington Post "NYC to appeal ruling on sugary beverages." You can also read it …

June 27, 2013 // by Dr. Lisa Young

Below is my blog post for Huffington Post, "I'll have a medium soda"--Why current size labels can be deceptive. You can …

March 15, 2013 // by Dr. Lisa Young

It has been a busy week in New York City surrounding discussions of Mayor Bloomberg's portion-size restriction for …

February 25, 2013 // by Dr. Lisa Young

Below is my latest blog post for Huffington Post. You can also read it here. The Center for Disease Control …