Have you ever purchased one food item over another because the nutrient claim on the package gave you the impression …
Healthy or hype? 5 food label claims that may seduce you to over-eatRead More
The serving size conundrum: Updated serving sizes on food labels will reflect how much we really eat.
For the first time in about a quarter of a century, the Food and Drug Administration (FDA) has updated the Nutrition …
These 12 tips will make your trip to the supermarket a lot healthier.
One of the best ways to practice healthy eating is to surround yourself with a variety of nutritious foods. Having spent …
These 12 tips will make your trip to the supermarket a lot healthier.Read More
Live better with Celiac Disease with these 6 tips
In honor of Celiac Disease Awareness Month, I've partnered with my pals at Smart LifeBites and contributed this blog …
Larger serving sizes on food labels may help us eat less!
Below is my blog for Huffington Post "Larger serving sizes on food labels may encourage us to eat less." You can …
Larger serving sizes on food labels may help us eat less!Read More
Will new food labels encourage us to eat…more?!
Below is my blog post for Huffington Post, Will new food labels encourage us to eat...more?! You can also read it …
FDA proposes larger–more realistic–serving sizes for food labels
Below is my latest blog post for Huffington Post on the new food labels: FDA proposes larger--more realistic--serving …
FDA proposes larger–more realistic–serving sizes for food labelsRead More