Internationally Recognized Nutritionist & Portion-Control Expert

Federal serving sizes exceed typical portions: 10 tips to avoid portion distortion

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Below is my blog post for Huffington Post, Federal serving sizes differ from typical portion: 10 tips to avoid portion …

Federal serving sizes exceed typical portions: 10 tips to avoid portion distortionRead More

Growing portion sizes in the US: time for action

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Below is my latest post for Huffington Post. I highlight key points from my latest academic paper on growing portion …

Growing portion sizes in the US: time for actionRead More

Back to the Future: A Return to Smaller Beverage Sizes

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Here is my latest blog post for Huffington Post. New York City’s Board of Health recently approved Mayor …

Back to the Future: A Return to Smaller Beverage SizesRead More

New portion-size campaign: Cut your portions. Cut your risk.

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Today, the NYC Health Department, very proactive in fighting obesity and other public health issues, launches a new ad …

New portion-size campaign: Cut your portions. Cut your risk.Read More