Hello, As a nutritionist, I counsel many clients who know what foods to eat to lose weight and be healthy. However, …
Video: Updated serving sizes on food labels
Have you noticed updated food labels? and new serving sizes? Are you confused ? On this brief video, I discuss what …
Sizing up servings for success
As I often tell my clients, if you happen to be cooking and eating at home (which most of us are doing these days), it …
The serving size conundrum: Updated serving sizes on food labels will reflect how much we really eat.
For the first time in about a quarter of a century, the Food and Drug Administration (FDA) has updated the Nutrition …
New food labels reflect how much we really eat
Below is my blog post for Huffington Post, "New food labels reflect how much we really eat." You can also read it …
Larger serving sizes on food labels may help us eat less!
Below is my blog for Huffington Post "Larger serving sizes on food labels may encourage us to eat less." You can …
Larger serving sizes on food labels may help us eat less!Read More
FDA proposes larger–more realistic–serving sizes for food labels
Below is my latest blog post for Huffington Post on the new food labels: FDA proposes larger--more realistic--serving …
FDA proposes larger–more realistic–serving sizes for food labelsRead More
Bloomberg’s Cap on Supersize Soda May Be Contagious
Below is my latest blog post for Huffington Post "Bloomberg's cap on supersize soda may be contagious". You can also …
Bloomberg’s Cap on Supersize Soda May Be ContagiousRead More
Portion Size Me
Portion Size Me is a book that came out earlier this year and was written by Marshall Reid, a 12 year old and his mom …