Serving size Archives - Dr. Lisa Young, PhD, RDN

Video: Updated serving sizes on food labels

October 4, 2021 // by Dr. Lisa Young

Have you noticed updated food labels? and new serving sizes? Are you confused ? On this brief video, I discuss what …

March 1, 2021 // by Dr. Lisa Young

As I often tell my clients, if you happen to be cooking and eating at home (which most of us are doing these days), it …

May 26, 2016 // by Dr. Lisa Young

Below is my blog post for Huffington Post, "New food labels reflect how much we really eat." You can also read it …

September 18, 2015 // by Dr. Lisa Young

Below is my post for Huffington Post, Size Matters! 10 simple strategies to overcome portion distortion. You can also …

September 2, 2015 // by Dr. Lisa Young

Below is my blog post for Huffington Post, Will new food labels encourage us to eat...more?! You can also read it …

August 5, 2015 // by Dr. Lisa Young

Below is my blog for Huffington Post, "A prize may encourage us to eat less." You can also read it …

July 31, 2014 // by Dr. Lisa Young

Below is my blog post for Huffington Post "FDA to update food label serving sizes." You can also read it …

March 2, 2014 // by Dr. Lisa Young

Below is my latest blog post for Huffington Post on the new food labels: FDA proposes larger--more realistic--serving …

November 28, 2013 // by Dr. Lisa Young

Below is my blog post for Huffington Post, Federal serving sizes differ from typical portion: 10 tips to avoid portion …

November 15, 2012 // by Dr. Lisa Young

Below is my latest post for Huffington Post. I highlight key points from my latest academic paper on growing portion …

September 12, 2012 // by Dr. Lisa Young

Below is my latest blog post for Huffington Post. You can also read it here. Practicing portion control is one of …

June 26, 2012 // by Dr. Lisa Young

Below is a blog post just published for Huffington Post on Mayor Bloomberg's proposal on sugary beverages. Here is the …