Serving size Archives - Dr. Lisa Young, PhD, RDN

10 tips for healthful dining

January 29, 2024 // by Dr. Lisa Young

Hello, Being a nutritionist in New York City and Boca Raton, with so many good restaurants around us, so many clients …

June 22, 2020 // by Dr. Lisa Young

As a portion size advocate, I believe all foods can fit into a healthy diet. However, while you can enjoy larger …

June 1, 2020 // by Dr. Lisa Young

With most of us staying home, sales of breakfast cereal have surged. Cereal is easy to buy and store and is simple to …

February 3, 2020 // by Dr. Lisa Young

Chances are you are trying to eat healthier this year. And updated food labels may make it easier. The Food and Drug …

December 7, 2016 // by Dr. Lisa Young

Below is my blog post "FDA wants to know how much Nutella YOU eat." You can also read it on Huffington Post …

September 2, 2015 // by Dr. Lisa Young

Below is my blog post for Huffington Post, Will new food labels encourage us to eat...more?! You can also read it …

August 5, 2015 // by Dr. Lisa Young

Below is my blog for Huffington Post, "A prize may encourage us to eat less." You can also read it …

February 26, 2015 // by Dr. Lisa Young

Below is my blog post for Huffington Post on the new report from the Dietary Guidelines Advisory Committee (DGAC): …

July 31, 2014 // by Dr. Lisa Young

Below is my blog post for Huffington Post "FDA to update food label serving sizes." You can also read it …

May 4, 2014 // by Dr. Lisa Young

Below is my latest blog post for Huffington Post, 5 Easy Weight Loss Tips That Really Work. You can also read it …

January 22, 2014 // by Dr. Lisa Young

Below is my blog post for Huffington Post "Save over 1000 calories with these 5 simple portion swaps." You can also …

June 27, 2013 // by Dr. Lisa Young

Below is my blog post for Huffington Post, "I'll have a medium soda"--Why current size labels can be deceptive. You can …