Below is my blog post for Huffington Post on the new report from the Dietary Guidelines Advisory Committee (DGAC): …
Nutrition panel urges American’s to eat green, limit sugar, drink coffee and moreRead More
Health benefits of legumes
Below is my latest post for Huffington Post on the benefits of legumes. You can also read it here. Legumes -- …
Public Hearing on Sugary Drink Ban in NYC
Below is my latest blog post for Huffington Post on the hearing for the ban on oversized drinks in New York …
“Get Your Plate in Shape” for National Nutrition Month.
March is National Nutrition Month©, an annual nutrition education campaign created by the Academy of Nutrition and …
“Get Your Plate in Shape” for National Nutrition Month.Read More
National nutrition month is here!
March is national nutrition month. National nutrition month is a nutrition education campaign sponsored yearly by the …
Eyeballing serving sizes
Eyeballing serving sizes: a visual guide As I often tell my clients, if you happen to be cooking and eating at home, …