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Dr. Lisa Young, PhD, RDN

Internationally Recognized Nutritionist & Portion-Control Expert

  • About
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USDA

Nutrition committee urges Americans to eat more produce, limit added sugar, drink less alcohol, and more. 

August 3, 2020 //  by Dr. Lisa Young

A new report by the Dietary Guidelines Advisory Committee (DGAC), which convenes every five years, and advises the …

Nutrition committee urges Americans to eat more produce, limit added sugar, drink less alcohol, and more. Read More

Filed Under: Dietary Guidelines Tagged With: 2015-2020 DIetary Guidelines, added sugar, advisory report, alcohol, chronic disease, diet, dietary guidelines advisory committee, eat more vegetables, food policy, nutriiton, nutriiton education, overweight, sugar, USDA

Nutrition panel urges American’s to eat green, limit sugar, drink coffee and more

February 26, 2015 //  by Dr. Lisa Young

Below is my blog post for Huffington Post on the new report from the Dietary Guidelines Advisory Committee (DGAC): …

Nutrition panel urges American’s to eat green, limit sugar, drink coffee and moreRead More

Filed Under: Dietary Guidelines, Healthy eating, Healthy goals, Nutrition, Public health, USDA, USDHHS Tagged With: cholesterol, coffee, CSPI, dgac, Dietary Guidelines, dietary guidelines advisory committee, eat green, hhs, nutrition, nutrition panel, saturated fat, Serving size, sugar, sustainability, USDA

Federal serving sizes exceed typical portions: 10 tips to avoid portion distortion

November 28, 2013 //  by Dr. Lisa Young

Below is my blog post for Huffington Post, Federal serving sizes differ from typical portion: 10 tips to avoid portion …

Federal serving sizes exceed typical portions: 10 tips to avoid portion distortionRead More

Filed Under: Calories, Portion size, Portion Teller, Serving size Tagged With: British Heart Foundation, FDA, Federal serving sizes, growing food portions, obesity, portion control, portion distortion, THe Portion Teller Plan, typical portions, USDA

USDA’s new food icon: from pyramid to plate!

June 3, 2011 //  by Dr. Lisa Young

USDA’s new food icon: from Pyramid to Plate Big news in the nutrition world. Yesterday, the Obama administration …

USDA’s new food icon: from pyramid to plate!Read More

Filed Under: Uncategorized Tagged With: Dietary Guidelines, Healthy eating, Michelle Obama, portion control, USDA

New Dietary Guidelines: Eat Less

February 1, 2011 //  by Dr. Lisa Young

Dietary 2010 Guidelines just released The 2010 Dietary Guidelines for Americans were just released yesterday.   The …

New Dietary Guidelines: Eat LessRead More

Filed Under: Dietary Guidelines, Healthy eating, Sodium, Uncategorized, USDA, USDHHS Tagged With: Calories, Dietary Guidelines, Healthy eating, portion control, Sodium, USDA, USDHHS

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