The post below is guest post by nutritionist, author, and columnist Timi Gustafon, RD A Better Deal By Timi …
Stormy weather?!: Top foods to stock up on
Below is my latest blog post for Huffington Post. You can read it here. Hurricane Sandy is coming. As a New …
Back to the Future: A Return to Smaller Beverage Sizes
Here is my latest blog post for Huffington Post. New York City’s Board of Health recently approved Mayor …
Back to the Future: A Return to Smaller Beverage SizesRead More
Rightsize your Plate and your Waist: 11 Portion Control Tips that Work
Below is my latest blog post for Huffington Post. You can also read it here. Practicing portion control is one of …
Rightsize your Plate and your Waist: 11 Portion Control Tips that WorkRead More
Diet industry supports Mayor Bloomberg’s proposal to limit oversized beverages.
Here is my latest post for Huffington Post. You can also read it below. One week before the Board of Health …
Diet industry supports Mayor Bloomberg’s proposal to limit oversized beverages.Read More
Health benefits of legumes
Below is my latest post for Huffington Post on the benefits of legumes. You can also read it here. Legumes -- …
Public Hearing on Sugary Drink Ban in NYC
Below is my latest blog post for Huffington Post on the hearing for the ban on oversized drinks in New York …
Benefits of fruits and veggies: Eat MORE
Below is my latest blog post for Huffington Post on the benefits of fruits and veggies. Here is the …
Healthy holiday tips: Happy 4th!
Below is my latest blog post for Huffington Post to help you have a happy and healthy holiday! Here is the link. …
The Battle Against Big Soda Continues
Below is a blog post just published for Huffington Post on Mayor Bloomberg's proposal on sugary beverages. Here is the …
Size Matters, at least in NYC!
This is an invited post I wrote for Huffington Post on Mayor Bloomberg's proposed ban on soda sizes in NYC. …
Will colored potato chips help us eat less?!
We are snacking now more than ever. So much that we eat, on average, 580 calories daily just from snacks. So what can we …