Mobile Menu

  • About
  • Let’s Work Together
    • Speaking
    • Counseling
    • Consulting
    • Media
  • Books
    • Finally Full, Finally Slim
    • The Portion Teller Plan
  • Online Course
  • Media
  • Publications
  • Appearances
  • Blog
  • Contact
  • Search
  • Facebook
  • Instagram
  • LinkedIn
  • Twitter
  • Menu
  • Skip to right header navigation
  • Skip to main content

Before Header

  • Facebook
  • Instagram
  • LinkedIn
  • Twitter
  • YouTube

Dr. Lisa Young, PhD, RDN

Internationally Recognized Nutritionist & Portion-Control Expert

  • About
  • Let’s Work Together
    • Speaking
    • Counseling
    • Consulting
    • Media
  • Books
    • Finally Full, Finally Slim
    • The Portion Teller Plan
  • Online Course
  • Media
  • Publications
  • Appearances
  • Blog
  • Contact
  • Search

MyPlate

Benefits of fruits and veggies: Eat MORE

July 12, 2012 //  by Dr. Lisa Young

Below is my latest blog post for Huffington Post on the benefits of fruits and veggies. Here is the …

Benefits of fruits and veggies: Eat MORERead More

Filed Under: Dietary Guidelines, Healthy eating, Heart Health, MyPlate, Uncategorized Tagged With: fruits, Healthy eating, Vegetables

Benefits of fruits

May 16, 2012 //  by Dr. Lisa Young

Benefits of fruits Nutrition experts have long recommended that we eat a diet with plenty of fruits and vegetables. …

Benefits of fruitsRead More

Filed Under: Healthy eating, MyPlate, Nutrition Tagged With: Healthy eating, MyPlate

Site Footer

  • Facebook
  • Instagram
  • LinkedIn
  • Twitter
  • YouTube
  • About Lisa
  • Contact
  • Privacy Policy
  • Terms & Conditions

Copyright © 2026 Dr. Lisa Young · All Rights Reserved