liquid calories Archives - Dr. Lisa Young, PhD, RDN

Try these simple wellness strategies to avoid overeating this holiday season

December 14, 2020 // by Dr. Lisa Young

With the holiday season upon us, food is everywhere. Even though this holiday season will look differently for most of …

November 27, 2013 // by Dr. Lisa Young

Blow is my latest blog post for Huffington Post "5 Thanksgiving mistakes not to make this year." You can read it …

January 15, 2013 // by Dr. Lisa Young

Below is my latest blog post for Huffington Post on soda and depression. You can also read it here. As a …

September 12, 2012 // by Dr. Lisa Young

Below is my latest blog post for Huffington Post. You can also read it here. Practicing portion control is one of …