Below is my latest blog post on heart healthy foods for Huffington Post. You can also read it here. Heart disease …
Does drinking soda cause depression?: Not so fast
Below is my latest blog post for Huffington Post on soda and depression. You can also read it here. As a …
Welcome to 2013!: 8 Healthy Tips
Welcome to 2013. 8 Tips to Better Health Happy New Year! Below is my latest post for Huffington Post. You can …
Holiday tip: mini-size it!
Here is my latest blog post for Huffington Post. You can also read it here. Happy holidays! Holiday tip: …
Happy–healthy–Thanksgiving
Below is my latest blog post for Huffington Post. You can also read it here: 7 Tips for a Healthy Thanksgiving. …
Growing portion sizes in the US: time for action
Below is my latest post for Huffington Post. I highlight key points from my latest academic paper on growing portion …
Portion Size Me
Portion Size Me is a book that came out earlier this year and was written by Marshall Reid, a 12 year old and his mom …
A “Better” Deal
The post below is guest post by nutritionist, author, and columnist Timi Gustafon, RD A Better Deal By Timi …
Stormy weather?!: Top foods to stock up on
Below is my latest blog post for Huffington Post. You can read it here. Hurricane Sandy is coming. As a New …
Back to the Future: A Return to Smaller Beverage Sizes
Here is my latest blog post for Huffington Post. New York City’s Board of Health recently approved Mayor …
Back to the Future: A Return to Smaller Beverage SizesRead More
Rightsize your Plate and your Waist: 11 Portion Control Tips that Work
Below is my latest blog post for Huffington Post. You can also read it here. Practicing portion control is one of …
Rightsize your Plate and your Waist: 11 Portion Control Tips that WorkRead More
Diet industry supports Mayor Bloomberg’s proposal to limit oversized beverages.
Here is my latest post for Huffington Post. You can also read it below. One week before the Board of Health …
Diet industry supports Mayor Bloomberg’s proposal to limit oversized beverages.Read More