Below is my blog post for Huffington Post, Will new food labels encourage us to eat...more?! You can also read it …
5 easy tricks to avoid portion distortion
Below is my blog post for Huffington Post "5 easy tricks to avoid portion distortion." You can also read …
Hawaii to cap sizes of sugary drinks
Below is my latest blog post for Huffington Post "Hawaii to cap the sizes of sugary drinks." You can also read it …
Save over 1000 calories with these simple portion swaps
Below is my blog post for Huffington Post "Save over 1000 calories with these 5 simple portion swaps." You can also …
Save over 1000 calories with these simple portion swapsRead More
Fighting Obesity in New York City One Cup at a Time
It has been a busy week in New York City surrounding discussions of Mayor Bloomberg's portion-size restriction for …
Fighting Obesity in New York City One Cup at a TimeRead More
Holiday tip: mini-size it!
Here is my latest blog post for Huffington Post. You can also read it here. Happy holidays! Holiday tip: …
Growing portion sizes in the US: time for action
Below is my latest post for Huffington Post. I highlight key points from my latest academic paper on growing portion …
Public Hearing on Sugary Drink Ban in NYC
Below is my latest blog post for Huffington Post on the hearing for the ban on oversized drinks in New York …
The Battle Against Big Soda Continues
Below is a blog post just published for Huffington Post on Mayor Bloomberg's proposal on sugary beverages. Here is the …
Will colored potato chips help us eat less?!
We are snacking now more than ever. So much that we eat, on average, 580 calories daily just from snacks. So what can we …
Eat more with Ultimate Volumetrics
I have been a fan of Barbara Rolls’ work for years. Through her many research experiments, she has shown that the more …
Want to lose weight? Eat Less.
Two thirds of Americans are overweight and succeeding at weight loss is quite a challenge for many dieters. A new study …