Healthy eating Archives - Page 5 of 7 - Dr. Lisa Young, PhD, RDN

7 reasons to add blueberries to your diet

August 11, 2014 // by Dr. Lisa Young

Below is my blog post for Huffington Post. You can also read it HERE. …

June 25, 2014 // by Dr. Lisa Young

Below is my blog post for Huffington Post. "5 Ways to Build a Better Burger." You can also read it …

May 20, 2014 // by Dr. Lisa Young

Below is my latest blog post for Huffington Post "5 smart snacks that can help you lose weight." You can also read it …

January 22, 2014 // by Dr. Lisa Young

Below is my blog post for Huffington Post "Save over 1000 calories with these 5 simple portion swaps." You can also …

November 27, 2013 // by Dr. Lisa Young

Blow is my latest blog post for Huffington Post "5 Thanksgiving mistakes not to make this year." You can read it …

July 14, 2013 // by Dr. Lisa Young

Below is my blog post for Huffington Post: Don't shop hungry: 6 healthy snacks to eat before food shopping. You can …

May 29, 2013 // by Dr. Lisa Young

Below is my blog post for Huffington Post "Buyer Beware: Five Ways to Steer Clear of Health Halos." You can also read …

May 13, 2013 // by Dr. Lisa Young

Below is my latest blog post for Huffington Post. You can also read it HERE. Fast food is known to be high in …

April 24, 2013 // by Dr. Lisa Young

Eating a diet high in fruits and vegetables has been correlated with a reduced risk of various chronic diseases. And for …

March 7, 2013 // by Dr. Lisa Young

Below is my latest blog post for Huffington Post: " What we can learn from the Mediterranean Diet: 10 healthy foods to …

February 11, 2013 // by Dr. Lisa Young

Below is my latest blog post on heart healthy foods for Huffington Post. You can also read it here. Heart disease …

November 21, 2012 // by Dr. Lisa Young

Below is my latest blog post for Huffington Post. You can also read it here: 7 Tips for a Healthy Thanksgiving. …