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Dr. Lisa Young, PhD, RDN

Internationally Recognized Nutritionist & Portion-Control Expert

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back to school

Healthy back-to-school tips

September 11, 2023 //  by Dr. Lisa Young

Hello, With summer winding down, it’s back-to-school season for many of us. (I teach nutrition to NYU college students, …

Healthy back-to-school tipsRead More

Filed Under: Healthy eating Tagged With: back to school, Breakfast, family, fruit, fruit juice, Portion sizes, snack smart

Happy Labor Day! Holiday special

September 5, 2022 //  by Dr. Lisa Young

Hi friends, Hope you are having a wonderful Labor Day weekend. This weekend is officially the start of the …

Happy Labor Day! Holiday specialRead More

Filed Under: Healthy habits Tagged With: back to school, gift, good health, health and wellness, lose weight

5 healthy back-to-school tips

September 3, 2014 //  by Dr. Lisa Young

Below is my latest blog post for Huffington Post: 5 healthy back-to-school tips You can also read it HERE. …

5 healthy back-to-school tipsRead More

Filed Under: Healthy eating Tagged With: back to school, fruits and vegetables, healthy habits for kids, plan dinner as a family, portion control

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