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Dr. Lisa Young, PhD, RDN

Internationally Recognized Nutritionist & Portion-Control Expert

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polyphenols

Berry bites: Exploring the health benefits of berries

April 24, 2013 //  by Dr. Lisa Young

Eating a diet high in fruits and vegetables has been correlated with a reduced risk of various chronic diseases. And for …

Berry bites: Exploring the health benefits of berriesRead More

Filed Under: Healthy eating, Heart Health Tagged With: antioxidants, berries, fruits and vegetables, polyphenols

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