Hello, Along with the changing colors of the leaves and the fall season upon us, comes delicious produce packed with …
Delicious–and nutritious–produce to enjoy this fallRead More
// by Dr. Lisa Young
Hello, Along with the changing colors of the leaves and the fall season upon us, comes delicious produce packed with …
Delicious–and nutritious–produce to enjoy this fallRead More
// by Dr. Lisa Young
Dear friends, This week, let’s talk about plant-based eating. On this brief video, I discuss the benefits of …
// by Dr. Lisa Young
New Dietary Guidelines Show a Lifetime of Healthy Habits Can Make a Difference. The 2020-2025 Dietary Guidelines for …
// by Dr. Lisa Young
Below is my blog post for Huffington Post "7 Fruits and Vegetables to Enjoy for National Nutrition Month." You can also …
Fruits and vegetables to enjoy during National Nutrition MonthRead More
// by Dr. Lisa Young
Below is my blog post for Huffington Post "Smart food swaps for a healthier 2014." You can also read it …
// by Dr. Lisa Young
Below is my latest blog post for Huffington Post: " What we can learn from the Mediterranean Diet: 10 healthy foods to …
Lessons from the Mediterranean diet: 10 foods to eatRead More
// by Dr. Lisa Young
Below is my latest blog post on heart healthy foods for Huffington Post. You can also read it here. Heart disease …
// by Dr. Lisa Young
Below is my latest blog post for Huffington Post on the benefits of fruits and veggies. Here is the …