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Dr. Lisa Young, PhD, RDN

Internationally Recognized Nutritionist & Portion-Control Expert

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National Nutrition Month

10 Simple Tips to Savor the Flavor of Eating Right

March 11, 2016 //  by Dr. Lisa Young

Below is my blog post "10 tips to savor the flavor of eating right." You can also read it on Huffington Post …

10 Simple Tips to Savor the Flavor of Eating RightRead More

Filed Under: Academy of Nutrition and Dietetics, Nutrition Tagged With: fruits and vegetables, National Nutrition Month, nuts, plant based proteins, portions, spices, variety, whole grains

Fruits and vegetables to enjoy during National Nutrition Month

March 24, 2014 //  by Dr. Lisa Young

Below is my blog post for Huffington Post "7 Fruits and Vegetables to Enjoy for National Nutrition Month." You can also …

Fruits and vegetables to enjoy during National Nutrition MonthRead More

Filed Under: Academy of Nutrition and Dietetics, Nutrition Tagged With: avocados, blueberries, broccoli, fruits, National Nutrition Month, spinach, Vegetables

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