Where’s the salt? Last week, the government unveiled the 2010 issue of the Dietary Guidelines, and watching our …
New Dietary Guidelines: Eat Less
Dietary 2010 Guidelines just released The 2010 Dietary Guidelines for Americans were just released yesterday. The …
Eyeballing serving sizes
Eyeballing serving sizes: a visual guide As I often tell my clients, if you happen to be cooking and eating at home, …
Starbucks debuts quart size drinks!
Starbucks debuts quart-size beverages Starbucks recently announced the introduction of a new larger size beverage to …
McDonald’s Japan beefing up portions!
McDonald’s Japan is beefing up portions! Americans are fat enough. And McDonald’s certainly hasn’t helped the …