Healthy eating Archives - Page 6 of 7 - Dr. Lisa Young, PhD, RDN

Lessons from the Mediterranean diet: 10 foods to eat

March 7, 2013 // by Dr. Lisa Young

Below is my latest blog post for Huffington Post: " What we can learn from the Mediterranean Diet: 10 healthy foods to …

February 11, 2013 // by Dr. Lisa Young

Below is my latest blog post on heart healthy foods for Huffington Post. You can also read it here. Heart disease …

November 21, 2012 // by Dr. Lisa Young

Below is my latest blog post for Huffington Post. You can also read it here: 7 Tips for a Healthy Thanksgiving. …

November 14, 2012 // by Dr. Lisa Young

Portion Size Me is a book that came out earlier this year and was written by Marshall Reid, a 12 year old and his mom …

October 28, 2012 // by Dr. Lisa Young

Below is my latest blog post for Huffington Post. You can read it here. Hurricane Sandy is coming. As a New …

September 12, 2012 // by Dr. Lisa Young

Below is my latest blog post for Huffington Post. You can also read it here. Practicing portion control is one of …

August 13, 2012 // by Dr. Lisa Young

Below is my latest post for Huffington Post on the benefits of legumes. You can also read it here. Legumes -- …

July 12, 2012 // by Dr. Lisa Young

Below is my latest blog post for Huffington Post on the benefits of fruits and veggies. Here is the …

May 16, 2012 // by Dr. Lisa Young

Benefits of fruits Nutrition experts have long recommended that we eat a diet with plenty of fruits and vegetables. …

April 30, 2012 // by Dr. Lisa Young

Nutella sued over misleading health claims. Ferrero USA, the manufacturer of Nutella, the chocolate-hazelnut spread, is …

March 19, 2012 // by Dr. Lisa Young

Dr. Joanne Lichten, known as Dr Jo, recently released a new book Eat Out Healthy. In this terrific book, Dr. Jo guides …

March 13, 2012 // by Dr. Lisa Young