Dieting Archives - Dr. Lisa Young, PhD, RDN

What makes a diet healthy?

January 9, 2023 // by Dr. Lisa Young

Hello The new year is a time many of us set goals and resolutions with regards to our health and our weight. It is also …

May 12, 2015 // by Dr. Lisa Young

Below is my blog post for Huffington Post "6 handy tips to help you get you slimmer by summer" You an also read it …

January 7, 2015 // by Dr. Lisa Young

Below is my blog post for Huffington Post "10 diet tweaks for a healthier 2015." You can also read it …

May 20, 2014 // by Dr. Lisa Young

Below is my latest blog post for Huffington Post "5 smart snacks that can help you lose weight." You can also read it …

May 4, 2014 // by Dr. Lisa Young

Below is my latest blog post for Huffington Post, 5 Easy Weight Loss Tips That Really Work. You can also read it …

September 2, 2013 // by Dr. Lisa Young

Here is my latest blog post for Huffington Post "Lifestyle intervention beats diet for weight loss: 6 changes to make …

May 29, 2013 // by Dr. Lisa Young

Below is my blog post for Huffington Post "Buyer Beware: Five Ways to Steer Clear of Health Halos." You can also read …

December 14, 2012 // by Dr. Lisa Young

Here is my latest blog post for Huffington Post. You can also read it here. Happy holidays! Holiday tip: …

September 5, 2012 // by Dr. Lisa Young

Here is my latest post for Huffington Post. You can also read it below. One week before the Board of Health …

July 4, 2012 // by Dr. Lisa Young

Below is my latest blog post for Huffington Post to help you have a happy and healthy holiday! Here is the link. …

May 22, 2012 // by Dr. Lisa Young

I have been a fan of Barbara Rolls’ work for years. Through her many research experiments, she has shown that the more …

April 17, 2012 // by Dr. Lisa Young

Two thirds of Americans are overweight and succeeding at weight loss is quite a challenge for many dieters. A new study …