Below is my blog post for Huffington Post: Don't shop hungry: 6 healthy snacks to eat before food shopping. You can …
Don’t shop hungry: 6 healthy snacks to eat before you shopRead More
Why current size labels can be deceptive
Below is my blog post for Huffington Post, "I'll have a medium soda"--Why current size labels can be deceptive. You can …
Why A Cap on Sugary Drinks May Work
Below is my latest blog post for Huffington Post "Why A Cap on Sugary Drinks May Work." You can also read it …
Buyer Beware: Five Ways to Steer Clear of Health Haloes
Below is my blog post for Huffington Post "Buyer Beware: Five Ways to Steer Clear of Health Halos." You can also read …
Buyer Beware: Five Ways to Steer Clear of Health HaloesRead More
Fast food still unhealthy: What to do
Below is my latest blog post for Huffington Post. You can also read it HERE. Fast food is known to be high in …
Berry bites: Exploring the health benefits of berries
Eating a diet high in fruits and vegetables has been correlated with a reduced risk of various chronic diseases. And for …
Berry bites: Exploring the health benefits of berriesRead More
Plate size matters
Below is my blog post Portion Size Matters for Huffington Post. You can also read it HERE. A new study out of …
Most kids’ meals at restaurants are unhealthy: What you can do
BELOW IS MY NEW BLOG POST FOR HUFFINGTON POST. YOU CAN ALSO READ IT HERE. A new study out last week by the …
Most kids’ meals at restaurants are unhealthy: What you can doRead More
Fighting Obesity in New York City One Cup at a Time
It has been a busy week in New York City surrounding discussions of Mayor Bloomberg's portion-size restriction for …
Fighting Obesity in New York City One Cup at a TimeRead More
Lessons from the Mediterranean diet: 10 foods to eat
Below is my latest blog post for Huffington Post: " What we can learn from the Mediterranean Diet: 10 healthy foods to …
Lessons from the Mediterranean diet: 10 foods to eatRead More
Americans eating less fast food!
Below is my latest blog post for Huffington Post. You can also read it here. The Center for Disease Control …
10 Foods to Eat for Heart Health
Below is my latest blog post on heart healthy foods for Huffington Post. You can also read it here. Heart disease …