Hello, Being a nutritionist in New York City and Boca Raton, with so many good restaurants around us, so many clients …
Video: Dine out healthfully
I love dining out. It's a great way to socialize with friends and family while enjoying good food. And since I've always …
Are you eating out or ordering in? These tips can help you make healthy choices.
If you're at all like me, after cooking and eating at home during COVID-19 night after night, ordering in takeout or …
Are you eating out or ordering in? These tips can help you make healthy choices.Read More
Doggie-bag it: This trick can help you eat less when dining out
Last week, on April 1, the Italian restaurant chain Olive Garden announced that it will be increasing the portions of …
Doggie-bag it: This trick can help you eat less when dining outRead More
Kosher Food and Wine Experience 2015 with a healthy twist
As I was getting ready to attend the 9th annual Kosher Food and Wine Experience (KFWE 15) held this year at the …
Kosher Food and Wine Experience 2015 with a healthy twistRead More
Restaurant meals not getting healthier: smart swaps to make
Below is my blog post for Huffington Post: Restaurant meals not getting any healthier: smart swaps for 6 favorite …
Restaurant meals not getting healthier: smart swaps to makeRead More
Los Angeles Health Dept Partners With Restaurants to Offer Smaller Portions
Below is my blog post for Huffington Post "LA health department partners with restaurants to offer smaller portions." …
Los Angeles Health Dept Partners With Restaurants to Offer Smaller PortionsRead More
Why current size labels can be deceptive
Below is my blog post for Huffington Post, "I'll have a medium soda"--Why current size labels can be deceptive. You can …
Most kids’ meals at restaurants are unhealthy: What you can do
BELOW IS MY NEW BLOG POST FOR HUFFINGTON POST. YOU CAN ALSO READ IT HERE. A new study out last week by the …
Most kids’ meals at restaurants are unhealthy: What you can doRead More
Eat Out Healthy
Dr. Joanne Lichten, known as Dr Jo, recently released a new book Eat Out Healthy. In this terrific book, Dr. Jo guides …