Good news, finally, for obese New York City schoolchildren. A new report released yesterday by the federal Centers for …
Healthy eating tips
Healthy eating tips. So many people get confused with all the different studies and conflicting advice on diet and …
Eat local, drink local.
This past weekend, Dan’s Paper, the Hamptons’ weekly newspaper, launched its first annual food and wine event--Dan’s …
Does diet soda lead to weight gain!?
Does diet soda lead to weight gain? According to several new studies from researchers at University of Texas medical …
Certain foods may pack on pounds.
Certain foods may pack on the pounds. A new study reported in the New England Journal of Medicine by researchers from …
USDA’s new food icon: from pyramid to plate!
USDA’s new food icon: from Pyramid to Plate Big news in the nutrition world. Yesterday, the Obama administration …
Eat MORE to lose weight!
Eat MORE to lose weight. Tara Parker Pope of the New York Times reports on research showing that eating MORE of certain …
Unhappy Meals
The Happy Meal--and other fatty and salty meals marketed to kids—may soon be an Unhappy Meal if a member of the City …
Healthy vacation tips
Developing Healthy Habits on Vacation Last week, I went away for spring break and was the resident nutritionist in a …
National nutrition month is here!
March is national nutrition month. National nutrition month is a nutrition education campaign sponsored yearly by the …
Big breakfasts = more calories!
Big breakfasts = more calories! We are often told to eat a big breakfast. The thinking goes that it will lead us to eat …
New Dietary Guidelines: Eat Less
Dietary 2010 Guidelines just released The 2010 Dietary Guidelines for Americans were just released yesterday. The …