As a registered dietitian nutritionist, I counsel clients on sustainable weight loss, and often get asked what the best …
Cultivate these healthy habits to lose weight permanentlyRead More
// by Dr. Lisa Young
As a registered dietitian nutritionist, I counsel clients on sustainable weight loss, and often get asked what the best …
Cultivate these healthy habits to lose weight permanentlyRead More
// by Dr. Lisa Young
This watermelon popsicle is the perfect treat to enjoy on a hot summer day. It has no added sugar, takes less than 10 …
// by Dr. Lisa Young
This is the season for traveling and summer vacations. While we often do lots of research to find a great …
// by Dr. Lisa Young
July 4th marks the official start of summer and a time for celebration—with family, friends, and of course, food. It …
Try these 5 patriotic–and healthy!–hacks this July 4th.Read More