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Dr. Lisa Young, PhD, RDN

Internationally Recognized Nutritionist & Portion-Control Expert

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weight loss tips

Best Ways To Lose Weight By Summer

April 29, 2024 //  by Dr. Lisa Young

Hello, It’s almost May, so that means summer is coming. I recently contributed to this piece 25 Best Ways To Lose …

Best Ways To Lose Weight By SummerRead More

Filed Under: Weight control Tagged With: add fiber, exercise, lose weight by summer, portion control, weight loss tips

Cultivate these healthy habits to lose weight permanently

July 25, 2022 //  by Dr. Lisa Young

As a registered dietitian nutritionist, I counsel clients on sustainable weight loss, and often get asked what the best …

Cultivate these healthy habits to lose weight permanentlyRead More

Filed Under: Healthy habits Tagged With: diet, healthy habits, weight loss, weight loss after 40, weight loss tips

7 weight loss tips for life

March 7, 2022 //  by Dr. Lisa Young

As a nutritionist advising and coaching clients on healthy eating and weight loss, I regularly get asked about the best …

7 weight loss tips for lifeRead More

Filed Under: Weight control Tagged With: best diets, eating plan, motivation, weigh in, weight loss, weight loss tips

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