Hello, I hope you are having a wonderful summer. Summertime often tends to be a time for vacation so I thought we could …
Eating healthy on vacation: Savor the flavors while staying fitRead More
// by Dr. Lisa Young
Hello, I hope you are having a wonderful summer. Summertime often tends to be a time for vacation so I thought we could …
Eating healthy on vacation: Savor the flavors while staying fitRead More
// by Dr. Lisa Young
Hello, Summer is here, marking a time of barbecues, outdoor eating and gatherings with family and friends. To enjoy the …
// by Dr. Lisa Young
Enjoying a summer smoothie is a great way to boost your intake of nutrients. Of course, if you make it with healthy …
Sip your way to health with this blueberry pear smoothieRead More
// by Dr. Lisa Young
This watermelon popsicle is the perfect treat to enjoy on a hot summer day. It has no added sugar, takes less than 10 …
// by Dr. Lisa Young
If you are at all like me, you love summer travel, or all travel for that matter. Especially with the stay-at-home …
// by Dr. Lisa Young
Summer is here and I have a refreshing and delicious dessert idea for you: Strawberry-banana "nice cream"! It’s …
// by Dr. Lisa Young
While this summer looks a bit different than previous summers, hopefully you can find the time to head to the beach, a …
// by Dr. Lisa Young
Below is my latest blog post for Huffington Post, 9 tips for a guilt free July 4th BBQ. You can also read it …