Test your portion IQ: Wheel of Portion quiz With portion sizes so big these days, it is hard to get a handle on how …
The food industry says “eat more!”
While the newly released Dietary Guidelines say “eat less”, the food industry serves more! One of the consumer …
Eyeballing serving sizes
Eyeballing serving sizes: a visual guide As I often tell my clients, if you happen to be cooking and eating at home, …
Starbucks debuts quart size drinks!
Starbucks debuts quart-size beverages Starbucks recently announced the introduction of a new larger size beverage to …
McDonald’s Japan beefing up portions!
McDonald’s Japan is beefing up portions! Americans are fat enough. And McDonald’s certainly hasn’t helped the …