Dear friends, This week, let’s talk about plant-based eating. On this brief video, I discuss the benefits of …
Recipe of the week: spaghetti squash “noodles” primavera
Here’s a super simple, delicious veggie-based meal. Not only is spaghetti squash tasty and fun to eat, this meal …
Recipe of the week: spaghetti squash “noodles” primaveraRead More
Yes, a sandwich can be healthy!
For those of us who just finished celebrating Passover, the Jewish holiday where we don't eat leavened bread, a …