As a nutritionist, I am often asked about conflicting diet advice in the media. Therefore, I recently contributed an …
Live better with Celiac Disease with these 6 tips
In honor of Celiac Disease Awareness Month, I've partnered with my pals at Smart LifeBites and contributed this blog …
Lose weight with portion control: Finally Full, Finally Slim featured in the COVER STORY of the New York Post
Dear readers, I want to take this opportunity to wish you a year of health, happiness, and fulfillment in 2019 and to …