Hello, Welcome to 2025. Wishing you a happy-healthy-new year and a positive fresh start. As I’ve discussed before, …
Recipe of the week: sweet potato chili
Looking for that perfect cozy vegetarian meal on a “chilly” winter night? Or even on a not-so-chilly night? This sweet …
Try these 7 nutrition secrets to live a longer and healthier life
Let’s face it. We all want to live a longer — and healthier — life. Aging is inevitable but there are healthy habits we …
Try these 7 nutrition secrets to live a longer and healthier lifeRead More