Hello, Cool off with this yummy snack! It is perfect for a summer treat. Blueberry yogurt clusters are a crunchy, …
Recipe of the week: refreshing watermelon strawberry mocktail
Hello, During the dog days of summer, it is important to stay hydrated. It's helpful to incorporate more fluids into …
Recipe of the week: refreshing watermelon strawberry mocktailRead More
Recipe of the week: roasted sweet potatoes
Hello, I love sweet potatoes in all forms. Luckily, they are highly nutritious, and rich in vitamins, minerals, and …
Recipe of the week: crunchy Brussels sprouts
Brussels sprouts get their name from Brussels, the capital of Belgium, where they were first grown in the 16th century. …
Recipe of the week: gazpacho
Gazpacho is a cold tomato soup originating in Spain and now popular in many countries, including the U.S. Its main …
Recipe of the week: chopped Asian chicken salad
This voluminous, easy recipe is colorful, nutritious, and delicious! It is perfect for any side dish or can be made into …
Recipe of the week: roasted butternut squash
Today I'm sharing my go-to butternut squash recipe. Butternut squash is one of my favorite starches. It is sweet, …
Recipe of the week: sweet potato chili
Looking for that perfect cozy vegetarian meal on a “chilly” winter night? Or even on a not-so-chilly night? This sweet …
Recipe of the week: chia seed pudding
Chia seed pudding is a delicious breakfast option for a change of pace, and you can prepare it the night before, keep it …
Recipe: Pumpkin pie oatmeal
Spice up your breakfast with pumpkin pie oatmeal! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Do you enjoy pumpkin all year long? This oatmeal recipe …
Recipe of the week: spaghetti squash “noodles” primavera
Here’s a super simple, delicious veggie-based meal. Not only is spaghetti squash tasty and fun to eat, this meal …
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Recipe: Roasted kale chips
Do you enjoy a crunchy snack? Kale chips hit the spot! They are super healthy and easy to make. Kale is rich in the …