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Dr. Lisa Young, PhD, RDN

Internationally Recognized Nutritionist & Portion-Control Expert

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recipe of the week

Recipe of the week: Oatmeal fruit pizza

June 17, 2026 //  by Dr. Lisa Young

Hello, It’s pizza time, just not the usual type! Try this oatmeal fruit pizza. It’s a sweet little upgrade to …

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Filed Under: Recipes Tagged With: oatmeal fruit pizza, recipe, recipe of the week

Recipe of the week: crunchy Brussels sprouts

March 4, 2026 //  by Dr. Lisa Young

Brussels sprouts get their name from Brussels, the capital of Belgium, where they were first grown in the 16th century. …

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Filed Under: Wellness Tagged With: Brussels sprouts, recipe, recipe of the week

RECIPE of the week: Yummy yogurt bark

May 13, 2024 //  by Dr. Lisa Young

Hello, This satisfying yogurt bark is an ideal option for a tasty and healthy snack. It offers a nutritious blend of …

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Filed Under: Wellness Tagged With: recipe of the week, treat, yogurt bark

Recipe of the week: Roasted chicken and vegetables with garlic and herbs

December 11, 2023 //  by Dr. Lisa Young

Hello, Calling all chicken fans. Here is a healthy--and delicious--chicken recipe for you to enjoy. Chicken breast is a …

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Filed Under: Recipes, Wellness Tagged With: recipe of the week

Recipe of the week: crunchy kale chips

May 8, 2023 //  by Dr. Lisa Young

Hello, Need a quick and easy snack? Look no further!  Here’s an easy recipe for kale chips! I love eating them as a …

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Filed Under: Recipes Tagged With: crunchy snack, kale, kale chips, recipe of the week

Recipe of the week: gazpacho

August 29, 2022 //  by Dr. Lisa Young

Gazpacho is a cold tomato soup originating in Spain and now popular in many countries, including the U.S. Its main …

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Filed Under: Recipes Tagged With: cold tomato soup, gazpacho, recipe, recipe of the week, soup, tomatoes

Recipe of the week: chopped Asian chicken salad

June 20, 2022 //  by Dr. Lisa Young

This voluminous, easy recipe is colorful, nutritious, and delicious! It is perfect for any side dish or can be made into …

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Filed Under: Recipes Tagged With: Asian salad, chicken, recipe, recipe of the week, veggies

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