Hello, Thanksgiving begins the season of overeating for many of us. This is the time of year that we often give up our …
5 common Thanksgiving mistakes (and how to correct them)!Read More
// by Dr. Lisa Young
Hello, Thanksgiving begins the season of overeating for many of us. This is the time of year that we often give up our …
5 common Thanksgiving mistakes (and how to correct them)!Read More
// by Dr. Lisa Young
HI friends, Hope you are having a festive holiday season. I recently contributed to this article for Eat This, Not …
// by Dr. Lisa Young
Holiday season is in full swing. We've just enjoyed Thanksgiving, and Chanukah and Christmas are around the corner. The …
// by Dr. Lisa Young
The holiday season is a time filled with parties, holiday meals, and yummy baked treats so temptations are all around …
// by Dr. Lisa Young
With the Thanksgiving holiday approaching, so many of us are faced with trepidations and guilt about holiday gatherings, …
// by Dr. Lisa Young
Dear friends, Hope you are enjoying the holiday season, especially despite the circumstances. I sat down with my …
Avoid winter weight gain, and join my 30-day FREE challengeRead More
// by Dr. Lisa Young
The holiday season is upon us and that means holiday parties, family gatherings, and lots of food. While this can be a …
// by Dr. Lisa Young
Below is my blog post for Huffington Post "7 tips to keep your weight--and waist--in check this holiday season" You …
7 tips to keep your weight—and waist—in check this holiday seasonRead More
// by Dr. Lisa Young
Below is my blog post for Huffington Post "5 common diet mistakes not to make on Thanksgiving." You can also read it …