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Dr. Lisa Young, PhD, RDN

Internationally Recognized Nutritionist & Portion-Control Expert

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favorite treats

Here’s what to add–and enjoy–this holiday season!

December 16, 2024 //  by Dr. Lisa Young

Hello, Holiday season is in full swing. We've recently enjoyed Thanksgiving, and Chanukah and Christmas are around the …

Here’s what to add–and enjoy–this holiday season!Read More

Filed Under: Holiday eating Tagged With: chanukah, Christmas, dessert buffet, favorite treats, fruits and veggies, holiday season, holiday tips, hydrate, move, New Years, portion control, portions, snack smart

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