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Dr. Lisa Young, PhD, RDN

Internationally Recognized Nutritionist & Portion-Control Expert

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winter weight gain

My podcast with Bottom Line Inc.: Avoid winter weight gain

January 18, 2021 //  by Dr. Lisa Young

With millions of people stuck at home due to COVID-19, overeating has become a national pastime. Add to this the …

My podcast with Bottom Line Inc.: Avoid winter weight gainRead More

Filed Under: Weight control Tagged With: COVID-19, overeating, weight gain, winter weight gain

Avoid winter weight gain, and join my 30-day FREE challenge

December 28, 2020 //  by Dr. Lisa Young

Dear friends, Hope you are enjoying the holiday season, especially despite the circumstances. I sat down with my …

Avoid winter weight gain, and join my 30-day FREE challengeRead More

Filed Under: Holiday eating Tagged With: 30 day challenge, holiday season, wellness hacks, winter weight gain

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