Dear readers, I am so thrilled that Jane Brody, a long-time and well-respected writer for the New York Times, not …
Jane Brody from the New York Times reviews Finally Full, Finally SlimRead More
5 tips for a healthy and happy new year
I hope your 2019 is off to a great start. I've teamed up with my pals from Smart Lifebites and contributed this …
The Last Weight-Loss Resolution You’ll Ever Make
It’s that time of year when many of us vow to start eating right, enforce some serious self-care, and lose those extra …
Lose weight with portion control: Finally Full, Finally Slim featured in the COVER STORY of the New York Post
Dear readers, I want to take this opportunity to wish you a year of health, happiness, and fulfillment in 2019 and to …