Eating healthy on vacation: Savor the flavors while staying fit August 14, 2023 // by Dr. Lisa Young Hello, I hope you are having a wonderful summer. Summertime often tends to be a time for vacation so I thought we could …Eating healthy on vacation: Savor the flavors while staying fitRead More
Travel (and enjoy yourself!) while staying healthy August 23, 2021 // by Dr. Lisa Young If you are at all like me, you love summer travel, or all travel for that matter. Especially with the stay-at-home …Travel (and enjoy yourself!) while staying healthyRead More