Here is my latest post for Huffington Post: "5 kitchen tweaks that could lead to a slimmer waist." You can also read …
5 Kitchen Tweaks That Could Lead to a Slimmer WaistRead More
Will colored potato chips help us eat less?!
We are snacking now more than ever. So much that we eat, on average, 580 calories daily just from snacks. So what can we …