Hello, Hope you had a wonderful Thanksgiving holiday. I am grateful for YOU for taking the time out of your busy …
Give yourself the gift of health+wellness (Holiday special)Read More
// by Dr. Lisa Young
Hello, Hope you had a wonderful Thanksgiving holiday. I am grateful for YOU for taking the time out of your busy …
Give yourself the gift of health+wellness (Holiday special)Read More
// by Dr. Lisa Young
Hello, Thanksgiving begins the season of overeating for many of us. This is the time of year that we often give up our …
5 common Thanksgiving mistakes (and how to correct them)!Read More
// by Dr. Lisa Young
Hello, The truth is, no single food contains superpowers to optimize your health. Rather than running out to buy the …
// by Dr. Lisa Young
As the leaves change and a crisp chill fills the air, one vegetable takes the center stage in the world of fall cuisine …
Enjoy pumpkin, A fall superfood with health benefits galoreRead More