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Dr. Lisa Young, PhD, RDN

Internationally Recognized Nutritionist & Portion-Control Expert

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superfood

15 healthy foods to keep in your home

November 13, 2023 //  by Dr. Lisa Young

Hello, The truth is, no single food contains superpowers to optimize your health. Rather than running out to buy the …

15 healthy foods to keep in your homeRead More

Filed Under: Healthy eating Tagged With: eating well, gut health, healthy diet, Heart Health, immune health, nutritious diet, supercharge your health, superfood, well-stocked kitchen

What can superfoods do for your health?

January 20, 2020 //  by Dr. Lisa Young

I've teamed up with my pals from Smart Lifebites and contributed this post--What can superfoods do for your health? I …

What can superfoods do for your health?Read More

Filed Under: Healthy eating Tagged With: balance, diet, health, healthy diet, marketing, superfood, variety

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