Recipe of the week: refreshing watermelon strawberry mocktail August 28, 2023 // by Dr. Lisa Young Hello, During the dog days of summer, it is important to stay hydrated. It's helpful to incorporate more fluids into …Recipe of the week: refreshing watermelon strawberry mocktailRead More
Eating healthy on vacation: Savor the flavors while staying fit August 14, 2023 // by Dr. Lisa Young Hello, I hope you are having a wonderful summer. Summertime often tends to be a time for vacation so I thought we could …Eating healthy on vacation: Savor the flavors while staying fitRead More