Dear friends, Hope you are enjoying the holiday season, especially despite the circumstances. I sat down with my …
Avoid winter weight gain, and join my 30-day FREE challengeRead More
// by Dr. Lisa Young
Dear friends, Hope you are enjoying the holiday season, especially despite the circumstances. I sat down with my …
Avoid winter weight gain, and join my 30-day FREE challengeRead More
// by Dr. Lisa Young
Dear friends, I wanted to take this opportunity to wish you and your families a happy and healthy holiday …
// by Dr. Lisa Young
With the holiday season upon us, food is everywhere. Even though this holiday season will look differently for most of …
Try these simple wellness strategies to avoid overeating this holiday seasonRead More
// by Dr. Lisa Young
Hello friends! I hope you and your loved ones are staying healthy and safe. We are living in stressful times with …
Nutrition and wellness counseling for better healthRead More