Give yourself the gift of wellness

Hello

Hope you are having a relaxing and enjoyable Labor Day weekend.

While this weekend is officially the end of the summer season, we still have a few more weeks of summer. Yay!

Whether you are getting ready to transition to fall, getting your kids ready for school, going back to school yourself (I teach at NYU so I’m gearing up for the new semester) or simply changing your routine, now is also the perfect time to take your health and wellness goals up a notch. Whether you want to lose a few pounds, feel more energetic, or lower your cholesterol and blood sugar levels, we’d love to help you.

As a token of appreciation, and in the spirit of the fall season, we’d like to offer you a FREE FOLLOW-UP SESSION on all nutrition coaching+counseling packages purchased this week. To redeem this special offer, simply reply to this email with the code FALL and we can set you up on the path to good health. This offer is valid until Sunday Sept 8, 2024.

Give yourself the gift of health and wellness this season. Would you like to:

• eat a little better?
• eat—and live—more mindfully?
• manage your portion sizes?
• lose a few pounds?
•         and keep them off!
• optimize your immune system?
• fight inflammation?
• have more energy?
• manage and possibly reverse your medical condition?
• improve gut health+heart health?
•  get rid of stomach aches and belly bloat?
• …And lots more…

Let’s work together. I’m currently offering VIRTUAL nutrition counseling and coaching from the comfort of your own home or office.

My food philosophy: all foods fit! Eat what you love and don’t deprive yourself. I create individualized programs based on YOUR personal needs, goals, and food preferences. Reach out today.

REACH OUT TODAY and reply to this email with code “FALL” for a FREE session on a nutrition coaching+counseling package.

Here are some testimonials from happy clients

Contact me today to set up a FREE 15-minute discovery call to discuss your unique needs.

You can also purchase a gift certificate for a loved one! Summer season is the perfect time to give the gift of health!

In good health and friendship,

Lisa

Lisa R. Young, PhD, RDN