Hello,
I hope your summer is off to a great start.
Are you ready to lose weight without dieting and feeling deprived?
Do you want to feel empowered around your food choices?
Do you want to get healthier eating the foods you enjoy?
If you said yes, you are in luck.
Iβve been working hard on a creating an online classΒ that will help you win at weight loss. I cut through the misinformation and share evidence-based strategies to achieve lasting weight-loss success. And with no sideΒ effects!
You will learn to:
- Choose balanced portions
- Win with positive nutrition
- Keep the weight off
- Eat mindfully
- Have more energy while keeping hinger at bay
- And lots moreβ¦
In an effort to meet YOUR unique needs, Iβve prepared a brief survey to find out more about what may be most helpful to you. I would greatly appreciate it if you took 5 minutes to complete it.
Thanks much!
HERE is the survey link.
Thank you!!!
Feel free to also respond to this email if you have any additional thoughts you’d like to share.
I appreciate your efforts.
In good health,
Lisa
Dr. Lisa Young