Hello,
When working with clients, whether it be to lose weight, to eat to prevent or treat a chronic disease, or simply to be a little healthier, I like to approach nutrition from a place of positivity. Rather than focusing on what you shouldn’t eat for good health, instead, I like to focus on healthy+delicious foods you can ADD to your diet. In this brief video, I discuss how to create positive nutrition vibes by focusing on foods you can add to your diet.
Enjoy and have a great week!
Warmly,
Lisa
Dr. Lisa R. Young
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Would you like help cultivating healthier habits? managing inflammation? eating mindfully?… and tips for losing a few pounds? I’m happy to help. I’m happy to assist. I am currently offering VIRTUAL NUTRITION COACHING & COUNSELING. I can be reached HERE to discuss your unique needs to set up a free 15-minute discovery call.⠀
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