Video: Eating tips for a healthy heart 

Dear friends,

This week, I’m sharing a brief 3 minute video on eating for a healthy heart.

I share 5 simple eating tips for a healthy heart. Rather than focus on what you should avoid, I love to address foods you can enjoy!

Enjoy!

Warmly,

Lisa

Lisa R. Young, PhD, RDN

  I’ve spent a good part of my career counseling individuals on eating for a healthy heart. If I can help you in t his area, or in any other area of nutrition feel free to reach out.  I currently have a few openings for VIRTUAL NUTRITION COUNSELING SESSIONS.  I can be reached HERE to discuss your unique needs and set up a free 15-minute discovery call.⠀